Testimonials

I found function first chiropractic after a car accident. I was unable to lift my arm above 90 degrees and was in constant intense pain. Dr.Taylor was a godsend to me. She worked with me consistently and worked with creativity to figure out neck pain was actually causing shoulder pain. I can now move regularly and my pain is gone! Karly has also been amazing. After each therapeutic massage I leave feeling like I’m walking on sunshine. I am so grateful to these amazing, kind, intelligent women. I feel good as new and healed. I am also filled with eternal gratitude!! Thank you ladies!!

What an awesome place to restore and heal! I thoroughly enjoyed and benefitted from my therapeutic massage with Solomon. I was in pain when I arrived and left feeling markedly better.

Function first was clean, bright, and a great atmosphere for a massage. I’ve experienced that before in Denver, so I was waiting to see how my specific massage before I got too excited. Solomon is the best masseuse I have been to in Denver hands-down!!! He was kind and courteous, and applied the perfect amount of pressure. I wanted pressure that was hard enough to really work out some knots, but not as hard as a deep tissue massage. I left feeling so relaxed and my body has felt light and a little sore (in the best way) since! I will definitely be back :)

I truly appreciate the explanation I was given during my appointments. I am a lash artist and when I met Taylor, she changed my life.She gave me relief and understanding of my body. Working with Taylor has been beneficial for my body. You can tell she has passion and kindness with her clients.

I was in Denver visiting my children and needed to see a Chiropractor. My daughter in law made an appointment with Dr Ashley and she was truly amazing! I have been going to a chiropractor for over 40 years and she was terrific! I definitely recommend this practice!

I’ve been seeing Ashley since shortly after the birth of my daughter (initially only for my daughter). She has been wonderful and incredibly helpful after her second tongue tie release. I also began seeing her for myself shortly after and always leave feeling great! Her tips and tricks for everyday things have also come in super handy… best one being how to correctly carry a car seat without putting the extra strain on my back!!!

Function First was awesome! Even a week later, my back & neck feel so much better! Plus they were super patient answering all my questions.

Dr. Ashley Jefferies is AMAZING! I was searching for a nervous system chiropractor and found her through another chiropractor. My husband and I left our first appointments (2+ hours) feeling very blessed to have found her. She was friendly, very knowledgeable about the body and different techniques, and our adjustments were amazing! We now visit Dr. Ashley anytime we visit the Denver area. I highly recommend booking your appointment and following her on Instagram to see all that she offers!

These gals are great! Had a lot of pain in the lower neck happening and they got me right in no time. I recommend seeing my them.

Taylor and Ashley both rock, my wife has been pregnant and Ashley has always been so helpful for her, and I work out and run a good bit and Taylor has always been helpful with recovery and getting back to the gym or the trails as quick as possible

I have a bulging disc in my spine, and was in so much pain that I passed out. I thought I'd be bed ridden for good, but Dr. Ashley saved my back! She adjusted my spine, did cupping therapy, laser therapy. Now I'm going back to work a few days later barely in any pain at all! I've booked every Wednesday with her from here on out!

Dr Ashley has helped our family so much. First with moms thumb and my sons torticollis (so he didn’t need a helmet). Then later she helped me with awkward shoulder issues and back to my son, helped him with constipation during potty learning. Amazing how many things are impacted by the nervous system!

New to Denver and regardless of where I'm living, always on the lookout for good bodyworkers. Found Function First via ClassPass. Snagged a quick 30 min intro session with Solomon, had a great experience. Literally booking my next appointment with him now!

Dr. Taylor is the best! I love that she provides everything I need in a one stop shop. Needling, massage, chiropractic, it's all great. 5 stars. 2 thumbs up. Go see her!

Short version: I’ve seen different chiropractors for14 years for chronic back pain, and Dr. Taylor is the best. For the first time in my life, I feel like I’ve received treatment AND knowledge that made my back the most comfortable it has ever been.

Long version: Six months ago, I herniated my disc twice (see picture), couldn't stand straight, couldn’t walk, and was in a terrible mental state. Most chiropractors said surgery was the only solution (I’m 28) and that I would have to give up how I exercise and recreate – but NOT Dr. Taylor.

Dr. Taylor and I worked together to develop a holistic treatment plan with adjustments, cupping, dry needling, and personalized list of stretches and to first treat my acute pain, and then strengthen my back. Now, six months later, I’m in the best functional shape of my life – pain free when I exercise, mountain bike, ski, hike, and live my active Colorado lifestyle. I’ve signed up for a mountain biking endurance race, a triathlon, and no longer have anxiety about my back.

Dr. Taylor has truly changed my life – giving me the tools and knowledge to manage my back while still providing me treatment during sudden flares.

Taylor changed my life.. . I've always dealt with lower back pain and would have good days and bad. Would see a traditional chiropractor and would get some relief but never fixed. After going to see Taylor, I've been essentially healed. I would go once a week initially but now I only go about once every 6 months if something is bothering me and need some healing.All the different treatments she offers, cupping, laser, dry needling etc. Have been great and each have their purpose.She is also a great listener and does what YOU need and isn't one size fits all treatment.. . She gives you the treatment plan that will help you the most.

I’ve been dealing with pain for a while, and getting recommended to see Solomon was truly one of the best decisions I’ve made. He was incredibly communicative and took the time to really understand where I was hurting and why. The massage itself was amazing—but what stood out even more was the care afterward. Solomon walked me through personalized tips and stretches I could do at home to help me recover and prep for the next session. I left feeling not just relief, but hopeful about regaining strength and mobility. I already booked my next appointment—highly recommend!

Dr. Taylor's core strength program taught me some valuable techniques for improving my core strength and protecting my injured lower back. Furthermore, the training sessions involved anatomical demonstrations to educate me on what muscle groups were most important for core development and should be targeted. Being enrolled in the program kept me accountable throughout the six-week period and I learned to be consistent with my core exercises.

Working with Taylor has given me a whole new perspective on health and nutrition that has absolutely helped me create new habits in my life. She did a great job of making sure she met me where I was at each week and fit the content to what I needed at the time. Through working with Taylor, I am now able to feel confident in knowing what is best for me and my body so I can hit whatever goals I choose to target. With all the information out there around health, it feels good to be able to sift through it all quickly and easily to do what's right for me.

The CORE program is an easy and efficient way to learn how important core work is to the whole body! Taylor is a wonderful educator and I would recommend this program to anyone wanting a stronger core and/or less physical pain, especially in the lower back region.